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There are certain minerals that perform multi functions in the body, like magnesium. NOW Foods Magnesium Citrate Tabs can be a great option to retain the right level of magnesium in your body.
NOW Foods Magnesium Citrate Tabs is provided in soft gels based on liquid that gets easily absorbed in the body. It also help in regulation of the calcium level by its effects on the parathyroid gland.
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Comments about Magnesium Citrate 200 mg Tabs:
Magnesium citrate tablets are a GREAT way to get some extra magnesium - something that most of us are a little deficient in. My OB recommended adding magnesium, that it would help with pregnancy-related nighttime restless leg syndrome (which I don't have) and nighttime leg cramps (which I do have). However, all that I could find at Wal***t was magnesium in lesser-absorbable forms. Magnesium citrate is the way to go! And I would rather have it in tablets, to just add to my regular daily med/supplement regimen, rather than measuring out liquid (albeit, liquid is cheaper!). Nevertheless, I think this is a great product!