Get a day's worth of whole grains* with Kashi 7 Whole Grain Pilaf.
Kashi Pilaf, our original blend of minimally processed raw Seven Whole Grains and Sesame, offers nutrient-dense, complex carbohydrates, protein, and fiber without the sodium, cholesterol, or fat common to most protein sources. It's easy to cook up a hearty hot breakfast, side dish, or vegetarian main meal by adding your favorite ingredients.
