Bob's Red Mill Adzuki Beans are used for sprouting and making red sweet bean paste. However you can use these beans for mashing in refried beans. These taste great when cooked too due to the sweet nutty flavor. Plus adzuki beans are also a great source of iron, protein and B vitamins and hence make a great addition to other dishes too.

• 100% natural adzuki beans
• Great for sprouting or making bean paste
• A source of protein and iron

Bob's Red Mill Adzuki Beans are free of fats and cholesterol and good for people of all ages. You can feed them to children by making some great recipes for them. A bean and barley burgers recipe is provided with the pack for your help but you can use it in other dishes too.