Atkins Day Break Cranberry Almond Bar - 10g Protein, 1g Sugar, 140 Calories, Only 2g Net Carbs - This product can be used in all Phases of the Atkins Diet ™ ~Start the day off right with the delicious taste of Atkins Day Break Bars - an optimal blend of protein, fiber and calcium. ~Atkins™ is a powerful life-time approach to successful weight loss and weight management. ~ Whether you're trying to lose weight of maintain your optimal weight, Atkins Bars and Shakes are a delicious and nutritious way to help you reach your goals. ~Counting Carbs? The Net Carb Count helps you count carbs that impact blood sugar. Good carbs, those that are better for you, have a lower blood sugar impact. ~Find out more about the Atkins Diet, and Atkins Shakes by visiting www.atkins.com