Atkins Day Break Blueberry Almond Baked Square - 5g Protein, 2g Sugar, 130 Calories, Only 6g Net Carbs, 10 g Fiber. This product can be used in Phases 2,3,4 of the Atkins Diet Atkins is a powerful life-time approach to successful weight loss and weight management.  Whether you're trying to lose weight or maintain your optimal weight, Atkins Bars and Shakes are a delicious and nutritious way to help you reach your goals. Counting Carbs? The Net Carb Count helps you count carbs that imp