Studies show that appropriate post-exercise nutrition plays an important role in muscle recovery. PowerBar Recovery bar is formulated with 30g of carbohydrates, key to kicking off glycogen restoration, optimally within 30-60 minutes after the end of your workout or event. It also contains quality protein to support muscle repair and fat to help restore muscle lipids depleted during endurance exercise. Recovery bars contain 180mg sodium — a key electrolyte lost in sweat that is associated with muscle cramping in some athletes. Plus, with creamy caramel, crunchy crisps and a rich chocolatey coating, Recovery bar also provides a tasty reward after a tough workout. PowerBar Recovery bar — key features: Convenient on-the-go recovery nutrition 12 grams of protein to support muscle repair 30 grams of carbohydrates to kick off glycogen replenishment No preservatives or artificial flavors
PowerBar Harvest Energy bar is a great choice for use before or during moderate-intensity exercise and sports like climbing, hiking and skiing. Natural whole oats, along with 10g protein and 5g fiber deliver nutritious, long lasting energy and taste great! Fueling up right can make a big impact on how you feel and perform no matter what you’re tackling. Eat 1 bar 30-60 minutes before exercise, and for activities lasting over 1 hour, eat 1 bar per hour. PowerBar Harvest Energy bar — key features: 10g protein 20% daily value of fiber One whole serving of whole grains Key vitamins and minerals No preservatives or artificial flavors
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