NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well. As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed!
Walnuts for Healthy Munching NOW Foods Walnuts are not only a delicacy dry fruit treat but also are a reliable source of magnesium, fiber, protein and are low in saturated fats. Consumption of walnuts helps in a cholesterol free daily diet. It also supports a healthy heart. Low in calories Source of fiber and protein Low in cholesterol Good source of magnesium Comes in an airtight container Leave the wafers and burgers behind and pick up walnuts to satiate your munching habit and stay healthy. Just For You: The entire family Essential Elements: NOW Foods Walnuts are a natural dry fruits with no added preservatives which helps in bringing out its natural taste and retains its nutrients. They contain magnesium, fiber and protein for a diet that is low in saturated fat but high in omega-3 fats. Free of: Trans fats and cholesterol
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